In what languages do you offer services?
Currently, we offer services in French or English

Are your services covered by insurance?
Please ask your insurance company to see if they cover the cost for psychotherapy. We do not fill out any insurance documents.

What are your hours of operation?
Services are offered by appointment only. Contact us to schedule your first session.

Do you offer virtual sessions?
Our counselling and psychotherapy services are offered in person at our location based in Ottawa or virtually throughout Ontario.

How long are appointments?
To make sure we are the right fit for you, we provide a free 30 to 45 minutes consultation in person or virtually. Then we do the initial assessment, which can last up to 75 minutes. Each subsequent appointment lasts about 60 minutes.