Myrtha Counselling, Psychotherapy and Research Centre

“When we do not allow ourselves to release our emotions, we allow ourselves to harbour negative ones. When we cry we are actually inviting life back into our bodies and into our spirits.”
- Sobonfu Somé

Our Approach

As psychotherapists, our priority is to help you in your healing process by making interventions that will allow you to tap deep into your inner world and to gain self-awareness through self-reflection and exploration. By using culturally sensitive interventions and different evidence-based therapeutic modalities, we can help you rediscover your inner strength that will allow you to grow.

We Explore the Following Areas:

  • Behaviour patterns

  • Expression of thoughts and emotions

  • Grief

  • Interpersonal problems

  • Life transitions

  • Racial burnout

  • Racial identity

  • Racial trauma

  • Relational stress

  • Self-awareness

  • Self-development

  • Self-esteem 

  • Sexuality

  • Spiritual conflict 

  • Suicidal thoughts

  • Work stress

Our services

  • Individual Therapy

  • Clinical Supervision

  • Speaking Engagements

  • External Placements for Students

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